Brazilian Butt Lift (BBL) surgery has become increasingly popular, offering patients a way to enhance their body contours by transferring fat from other areas of the body to the buttocks. Dr. Ary Krau, a leading plastic surgeon in Miami, understands the importance of not only achieving desired results but also maintaining them long term. Here are several key strategies Dr. Krau recommends to promote the longevity of your BBL results.
1. Follow Post-Surgery Instructions
The initial weeks after your BBL surgery are critical for your results. Dr. Krau emphasizes the importance of closely following his post-operative care instructions. This includes avoiding sitting directly on your buttocks for at least two to three weeks, using a donut pillow or a BBL pillow when sitting is necessary, and wearing a compression garment to reduce swelling and support the new contours.
2. Maintain a Stable Weight
Significant weight fluctuations can alter the results of your BBL. Gaining weight can cause fat cells in all areas of your body, including the buttocks, to expand, while losing weight might decrease the volume of your buttocks. Dr. Krau advises maintaining a stable weight through a balanced diet and regular exercise to preserve your BBL results.
3. Engage in Regular Exercise
Once you have fully recovered from the surgery and Dr. Krau has given you the green light, integrating regular exercise into your routine can help maintain the shape and tone of your buttocks. Focus on exercises that strengthen the gluteal muscles, such as squats, lunges, and hip thrusts. This not only helps maintain volume but also enhance the overall shape and firmness of your buttocks.
4. Healthy Diet
A healthy diet plays a vital role in maintaining your BBL results. Dr. Krau recommends a diet rich in proteins, healthy fats, and nutrients that promote muscle growth and fat stability. Avoid extreme diets that lead to rapid weight loss, which can negatively impact the volume of your buttocks transferred during the BBL.
5. Stay Hydrated
Hydration is crucial for maintaining skin elasticity and overall health. Well-hydrated skin tends to maintain its firmness and elasticity better than dehydrated skin. Drinking plenty of water each day will help keep your skin in good condition and enhance the appearance of your buttocks.
Meet with Dr. Krau for Outstanding BBL Results
By adhering to these guidelines, you can enjoy long-lasting results from your Brazilian Butt Lift. Dr. Ary Krau is dedicated to ensuring his patients not only achieve their desired aesthetic goals but also maintain them with proper care and lifestyle adjustments. To determine if you are a good candidate for this aesthetic surgery, please schedule a consultation by calling (305) 861-6881.